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A long wooden jetty stretching into still water, with low dunes and a pale sun.

A quiet place to start

How are you feeling right now?

There is no wrong answer. Urgent help is one tap. Local support starts with your state, then a region. Made for people across Australia — cities, towns and country.

This is a starting point and a directory. It is not a health service, not a crisis team, and not a substitute for 000. Nothing is stored. You do not need to share your name.

We acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the many Countries across Australia, and we pay our respects to Elders past and present.

Numbers can change. If a line fails, call 000 or 13 11 14.

Emergency 000Lifeline 13 11 14

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Start again · SOS Yorkes (SA) · Local support · States